A practice to help connect you to your own inherent sensitivity and intelligence.
Rooted in Tibetan Bön traditions, the 5 Warrior Syllables practice uses breath, sound and awareness to help us metabolize limiting habits of being and thinking that may be affecting us physically, emotionally and/or mentally. Freeing the body, breath and mind from habitual worries and preoccupations creates the possibility for more awareness of who we actually are. 

The 5 Warrior Syllables fosters:

    • A deeper relationship with our inner selves

    • Greater awareness of what is actually present in the moment

    • Our natural creativity, resilience and compassion

No prior meditation experience needed—this retreat is designed for all levels and beginners and is accessible to all bodies.

Read more: https://sites.google.com/view/theflowoflife/engaging-the-voice-for-healing?authuser=0